Personal training with electrostimulation that gives you your time back.
Get the body you want in 2 × 20 min a week. The EMS suit, a personal trainer and a 20-minute session that does more than an hour at the gym.
20
min per session
2×
per week
1200+
happy clients
What is EMS technology
and how does it work?
In short: electrical muscle stimulation (EMS) is an innovative technology that builds muscle strength and endurance with minimal physical strain.
Forma X is a workout with electrostimulation: electrical impulses run directly to the muscles, triggering contractions and making your muscles work at a deeper level than a traditional session can.
You get the same benefits as an intense workout, just in less time (≈20 minutes per session).
What we offer at Forma X
03
Forma X Rehab
Recover from lower back pain with the right training and therapeutic massage.
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A team that believes in results
The Forma X team is made up of trained women in physiotherapy, kinesiology and personal training. We share one goal — to help people fall in love with movement again and improve how they feel and look. Find us on social media — or better, come visit and meet us in person.
Our storyWord gets around.
The best references come from people who train with us twice a week, year after year.
„20 minutes of training, 2× a week — and the results came fast. Gea's coaching is incredibly professional. I recommend it to anyone who wants top results in a short time."
Senka Umek
Entrepreneur
„It isn't just a workout — it's a team of wonderful trainers, even better people. Each one with their own way of pulling strength out of you that you didn't know you had."
Ana
Regular client
„I weighed 118 kg. Since then I've been a regular twice a week. Over the year my posture has changed and I've come down to 98 kg. I recommend Forma X to anyone."
David Bevc
Technical Director
„I have three small kids and finding time for myself is hard. In 20 minutes I do more than I would in a whole week at the gym."
Andreja
Mum of three
„After two pregnancies I had little time or energy for exercise. The girls are always smiling and with their varied workouts they kept me motivated — almost a year in I'm still showing up."
Barbara Bregant
Doctor
„In 20 minutes you sweat. In 20 minutes you spark. In 20 minutes you work yourself. And after 20 minutes you walk out reborn."
Sandra Rajgelj
2× a week
„After 10 sessions at Forma X I strengthened muscles I never could at the gym — and my lower-back pain is gone. My condition has improved by 120%."
Janez
10 sessions · pain-free back
„Forma X is a workout that, in 20 minutes, makes me feel good and fit. I can only praise the professionalism and well-chosen exercises."
David Urankar
TV host
„Forma X really helps me stay physically prepared. The training is great for endurance and strength. I'm especially impressed by how many calories I burn in such a short time."
Dalibor Stevanović
Football player
„I go happily to Forma X because the training is intense, short, and the next day I really feel my muscles. The exercises are varied and tailored to me."
Katarina Benček
Regular client
„After three pregnancies I couldn't lose the belly, even with exercise. I go to Forma X once a week and after 10 sessions the results are showing. My strength and endurance have improved enormously."
Sarah
1× a week
Results that speak for themselves.
Happy clients who come back twice a week, year after year.
